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jenifersoflous
Sleep Munchies: Why It's Harder To Resist Snacks When We're Tired
A new study finds that too little sleep boosts a signal in the body that may drive a stronger desire to eat. It's the latest evidence linking sleep deprivation to overeating and increased body weight.
Read more on NPR
A new study finds that too little sleep boosts a signal in the body that may drive a stronger desire to eat. It's the latest evidence linking sleep deprivation to overeating and increased body weight.
Read more on NPR
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