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08:07
jenifersoflous
Can Chopping Your Vegetables Boost Their Nutrients?
Cutting some veggies can increase their polyphenols, chemical compounds that have antioxidant properties. In theory, higher levels of polyphenols are better for our health. But it's complicated.
Read more on NPR
Cutting some veggies can increase their polyphenols, chemical compounds that have antioxidant properties. In theory, higher levels of polyphenols are better for our health. But it's complicated.
Read more on NPR
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